Why You Need to Stop Trading your Physical Health for Business Success

#32 In today's episode Courtney covers the physical health pillar of her Successful CEO Framework. She breaks down how you can level up your life and show up better in your business by making small improvements to your nutrition, workout plan, and sleep based on her own journey. She talks about how she used to neglect her health and set it to the side in the name of growing a successful business but has since learned what a mistake that was and how her business has improved even more now that she focuses on her health.

 

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